
Teriyaki Chicken
30min 463 kcal 5.21€
MainAsian
Servings
Ingredients 11
| Ingredient | Quantity |
|---|---|
| Chicken 1434 kcal4.20€ | 600g |
| Soy Sauce 36 kcal0.24€ | 60g (3.8 tbsp) |
| Mirin 71 kcal0.30€ | 30g |
| Brown Sugar 114 kcal0.07€ | 30g |
| Garlic 9 kcal0.05€ | 6g (2 cloves) |
| Ginger 4 kcal0.05€ | 5g |
| Cornstarch 19 kcal0.01€ | 5g |
| Olive Oil 133 kcal0.20€ | 15g (1.2 tbsp) |
| Sesame Seed 29 kcal0.04€ | 5g |
| Green Onion 3 kcal0.03€ | 10g (0.7 stalks) |
| Chili Flake 3 kcal0.02€ | 1g |
| Total 1854 kcal5.21€ | 767 g |
Instructions
1
Combine soy sauce, mirin, honey, garlic, and ginger in a bowl to make the teriyaki sauce
2
Heat olive oil in a skillet or wok and sear chicken until golden on both sides
3
Pour in teriyaki sauce and simmer for 10–12 minutes until thickened and chicken is cooked through
4
Add cornstarch slurry if a thicker glaze is desired, stirring until smooth
5
Garnish with sesame seeds and chopped green onions before serving
Meal summary
Prep time
10min
Cook time
20min
Servings
4
Per serving
1.30€
Nutritional values
Calories
463
1854 Total
Protein42.4g
Carbohydrates14.4g
Fats25.4g