Corgeat 
Arroz con Pollo
1h 994 kcal 8.61€
MainLatin-americanOne-potComfort-food
Servings
Ingredients 15
| Ingredient | Quantity |
|---|---|
| Chicken Thigh 1932 kcal5.52€ | 920g (8 thighs) |
| White Rice 1460 kcal0.80€ | 400g |
| Chicken Broth 72 kcal0.36€ | 720g |
| Yellow Onion 44 kcal0.11€ | 110g |
| Red Bell Pepper 47 kcal0.60€ | 150g |
| Garlic 22 kcal0.12€ | 15g (5 cloves) |
| Tomato Paste 25 kcal0.09€ | 30g |
| Pea 122 kcal0.45€ | 150g |
| Olive Oil 230 kcal0.34€ | 26g (2 tbsp) |
| Dried Oregano 5 kcal0.12€ | 2g |
| Smoked Paprika 6 kcal0.07€ | 2g |
| Ground Cumin 4 kcal0.02€ | 1g |
| Bay Leaf 0 kcal0.00€ | 0g |
| Salt 0 kcal0.01€ | 6g (1 tsp) |
| Black Pepper 5 kcal0.01€ | 2g |
| Total 3976 kcal8.61€ | 2534 g |
Instructions
1
Dice onion and bell pepper, mince garlic, season chicken with salt, pepper, and half the paprika
2
Heat olive oil, sear chicken skin-side down 5-7 min until crispy, flip 2 min, remove from pan
3
Sauté onion and pepper 5 min, add garlic, tomato paste, cumin, remaining paprika for 1 min
4
Toast rice 2 min, pour in broth, add oregano and bay leaf, nestle chicken back in, cover and simmer 20-25 min on low
5
Stir in frozen peas, rest covered 5 min, remove bay leaf and serve
Meal summary
Prep time
15min
Cook time
45min
Servings
4
Per serving
2.15€
Nutritional values
Calories
994
3976 Total
Protein53.7g
Carbohydrates95.7g
Fats42.6g