Corgeat Templates
Browse ready-made weekly meal templates and reuse the full grocery list.
Public
Budget Week Under €30
A 7-day low-cost plan with breakfast plus the same meal for lunch and dinner each day, designed to stay under about €30 for the week.
Meals
21
Avg kcal/day
1160
Weekly price
19.78€
Budget Week Under €50
A fuller 7-day budget plan with breakfast and repeated lunch/dinner meals, aimed at staying under about €50 for the week.
Meals
21
Avg kcal/day
1553
Weekly price
35.00€
1200 Calorie Week
A lighter 7-day plan averaging close to 1200 kcal per day, with breakfast and the same meal for lunch and dinner.
Meals
21
Avg kcal/day
1171
Weekly price
31.08€
1500 Calorie Week
A 7-day plan averaging close to 1500 kcal per day, using one lunch/dinner meal per day plus breakfast.
Meals
21
Avg kcal/day
1500
Weekly price
33.51€
2000 Calorie Week
A higher-energy 7-day plan averaging close to 2000 kcal per day, with breakfast and repeated lunch/dinner meals.
Meals
21
Avg kcal/day
1998
Weekly price
36.96€
Quick No-Cook Week
A practical 7-day template focused on no-cook or very fast meals, with breakfast and the same meal for lunch and dinner.
Meals
21
Avg kcal/day
1667
Weekly price
40.69€
Vegetarian Week
A 7-day vegetarian template with breakfast and one vegetarian meal repeated for lunch and dinner each day.
Meals
21
Avg kcal/day
1328
Weekly price
29.23€