Broccoli Cheddar Soup

Broccoli Cheddar Soup

35min 324 kcal 4.19€
MainSoupComfort-food
Servings

Ingredients 12

IngredientQuantity
Butter
215 kcal0.27€
30g (2.1 tbsp)
Onion
60 kcal0.27€
150g (1 piece)
Garlic
13 kcal0.07€
9g (3 cloves)
All Purpose Flour
73 kcal0.02€
20g
Chicken Broth
50 kcal0.25€
500g
Milk
160 kcal0.30€
250g (1 cup)
Heavy Cream
340 kcal0.45€
100g
Broccoli
102 kcal0.60€
300g (0.5 heads)
Carrot
41 kcal0.17€
100g (1.7 pieces)
Cheddar Cheese
806 kcal1.60€
200g
Nutmeg
5 kcal0.03€
1g
Crouton
81 kcal0.16€
20g
Total
1947 kcal4.19€
1680 g

Instructions

1

Melt butter in a large pot and sauté chopped onion and garlic until fragrant

2

Stir in flour and cook briefly before adding broth, milk, and cream while whisking

3

Add broccoli and carrots and simmer 20–25 minutes until vegetables are tender

4

Stir in grated cheddar cheese until melted and soup becomes creamy

5

Season with salt, pepper, and nutmeg, then serve hot with optional toppings

Meal summary

Prep time

10min

Cook time

25min

Servings

6

Per serving

0.70€

Nutritional values

Calories

324

1947 Total

Protein13.6g
Carbohydrates17.6g
Fats23.5g