Bruschetta

Bruschetta

30min 311 kcal 5.01€
AppetizerItalianVeganVegetarian
Servings

Ingredients 7

IngredientQuantity
Bread
795 kcal3.00€
300g (10 slices)
Garlic
9 kcal0.05€
6g (2 cloves)
Olive Oil
345 kcal0.51€
39g (3 tbsp)
Salt
0 kcal0.00€
2g (6.7 pinches)
Tomato
90 kcal1.25€
500g (4 pieces)
Fresh Basil
2 kcal0.20€
10g
Black Pepper
3 kcal0.00€
1g
Total
1244 kcal5.01€
858 g

Instructions

1

Dice the tomatoes, slice the bread thickly to prevent burning and ensure a sturdy base

2

Grill the bread slices over a moderately hot fire or in a broiler until nicely toasted on both sides, turning frequently

3

While the bread is still hot, rub the exposed inside of the garlic clove across one side of each slice to release its juices

4

Drizzle the toasted slices liberally with high-quality extra virgin olive oil so the bread is nicely soaked

5

Sprinkle with salt to taste

6

For the optional topping: combine cubed tomatoes, torn basil, and a generous pour of olive oil in a bowl, seasoning with salt and pepper

7

Spoon the tomato mixture over the prepared garlic-oil toast just before serving

Meal summary

Prep time

15min

Cook time

15min

Servings

4

Per serving

1.25€

Nutritional values

Calories

311

1244 Total

Protein8.1g
Carbohydrates42.3g
Fats12.4g