
Cheesy Pesto Chicken
30min 643 kcal 7.30€
MainItalianOven-bakedLow-carb
Servings
Ingredients 8
| Ingredient | Quantity |
|---|---|
| Chicken Breast 578 kcal4.55€ | 350g (2 breasts) |
| Basil Pesto 270 kcal0.90€ | 60g |
| Mozzarella Cheese 280 kcal0.85€ | 100g |
| Cherry Tomato 27 kcal0.75€ | 150g |
| Garlic 13 kcal0.07€ | 9g (3 cloves) |
| Olive Oil 115 kcal0.17€ | 13g (1 tbsp) |
| Salt 0 kcal0.00€ | 2g (6.7 pinches) |
| Black Pepper 3 kcal0.00€ | 1g |
| Total 1285 kcal7.30€ | 685 g |
Instructions
1
Halve cherry tomatoes, mince garlic, slice mozzarella; preheat oven to 200°C
2
Heat olive oil in an ovenproof skillet and sear chicken breasts 3-4 min per side until golden brown
3
Spread pesto over each chicken breast, scatter garlic and cherry tomatoes around, season with salt and pepper
4
Top chicken with mozzarella slices and bake 10-12 min until cheese is bubbly and tomatoes begin to burst
Meal summary
Prep time
10min
Cook time
20min
Servings
2
Per serving
3.65€
Nutritional values
Calories
643
1285 Total
Protein70.8g
Carbohydrates7.5g
Fats35.0g