Chicken Caesar Pasta Salad

Chicken Caesar Pasta Salad

25min 1084 kcal 5.98€
MainAmericanNo-cook
Servings

Ingredients 11

IngredientQuantity
Fusilli Pasta
740 kcal0.60€
200g
Chicken Breast
413 kcal3.25€
250g (1.4 breasts)
Romaine Lettuce
26 kcal0.38€
150g
Parmesan
172 kcal0.80€
40g (4 tbsp)
Crouton
204 kcal0.40€
50g
Caesar Dressing
480 kcal0.26€
100g
Garlic
9 kcal0.05€
6g (2 cloves)
Lemon
9 kcal0.07€
30g (0.5 pieces)
Olive Oil
115 kcal0.17€
13g (1 tbsp)
Salt
0 kcal0.00€
2g (6.7 pinches)
Black Pepper
3 kcal0.00€
1g
Total
2169 kcal5.98€
842 g

Instructions

1

Slice chicken into strips, chop romaine lettuce, grate parmesan, mince garlic

2

Cook fusilli in salted boiling water 8-10 min until al dente, drain and rinse with cold water

3

Sauté chicken strips with garlic in olive oil until golden and cooked through, set aside to cool

4

Toss chilled pasta, chicken, romaine, croutons, and parmesan with caesar dressing and a squeeze of lemon, season with salt and pepper

Meal summary

Prep time

15min

Cook time

10min

Servings

2

Per serving

2.99€

Nutritional values

Calories

1084

2169 Total

Protein65.7g
Carbohydrates99.8g
Fats46.6g