
Chicken Caesar Pasta Salad
25min 1084 kcal 5.98€
MainAmericanNo-cook
Servings
Ingredients 11
| Ingredient | Quantity |
|---|---|
| Fusilli Pasta 740 kcal0.60€ | 200g |
| Chicken Breast 413 kcal3.25€ | 250g (1.4 breasts) |
| Romaine Lettuce 26 kcal0.38€ | 150g |
| Parmesan 172 kcal0.80€ | 40g (4 tbsp) |
| Crouton 204 kcal0.40€ | 50g |
| Caesar Dressing 480 kcal0.26€ | 100g |
| Garlic 9 kcal0.05€ | 6g (2 cloves) |
| Lemon 9 kcal0.07€ | 30g (0.5 pieces) |
| Olive Oil 115 kcal0.17€ | 13g (1 tbsp) |
| Salt 0 kcal0.00€ | 2g (6.7 pinches) |
| Black Pepper 3 kcal0.00€ | 1g |
| Total 2169 kcal5.98€ | 842 g |
Instructions
1
Slice chicken into strips, chop romaine lettuce, grate parmesan, mince garlic
2
Cook fusilli in salted boiling water 8-10 min until al dente, drain and rinse with cold water
3
Sauté chicken strips with garlic in olive oil until golden and cooked through, set aside to cool
4
Toss chilled pasta, chicken, romaine, croutons, and parmesan with caesar dressing and a squeeze of lemon, season with salt and pepper
Meal summary
Prep time
15min
Cook time
10min
Servings
2
Per serving
2.99€
Nutritional values
Calories
1084
2169 Total
Protein65.7g
Carbohydrates99.8g
Fats46.6g