Easy Eggs Florentine

Easy Eggs Florentine

25min 334 kcal 4.61€
BreakfastBrunchVegetarianCreamy
Servings

Ingredients 9

IngredientQuantity
English Muffin
300 kcal0.48€
120g
Spinach
64 kcal1.40€
280g
Egg
286 kcal1.20€
200g (4 pieces)
Butter
502 kcal0.63€
70g (5 tbsp)
Egg Yolk
173 kcal0.76€
54g
Lemon Juice
3 kcal0.09€
15g
Cayenne Pepper
3 kcal0.03€
1g
Salt
0 kcal0.00€
2g (6.7 pinches)
Vinegar
3 kcal0.02€
15g (1 tbsp)
Total
1335 kcal4.61€
757 g

Instructions

1

Make the hollandaise: melt butter until very hot, then blend egg yolk, lemon juice, salt, and cayenne pepper; with the blender running, slowly pour in the hot butter in a thin stream until thick and creamy

2

Saute spinach in a large skillet with a small knob of butter over medium heat until just wilted, then season lightly and set aside

3

Poach the egg by bringing a pot of water with a splash of vinegar to a gentle simmer, swirling the water to create a vortex, and dropping in the egg for 3 minutes

4

Toast the english muffin halves until golden brown

5

Assemble by placing sauteed spinach on each muffin half, topping with a poached egg, and generously spooning warm hollandaise over the top

Meal summary

Prep time

10min

Cook time

15min

Servings

4

Per serving

1.15€

Nutritional values

Calories

334

1335 Total

Protein13.6g
Carbohydrates18.3g
Fats23.8g