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Budget Week Under €30

A 7-day low-cost plan with breakfast plus the same meal for lunch and dinner each day, designed to stay under about €30 for the week.

Meals

21

Avg kcal/day

1160

Weekly price

19.78€

Week

Monday

799 kcal / 2.03€

3

Tuesday

1069 kcal / 2.48€

3

Wednesday

1204 kcal / 3.16€

3

Thursday

1120 kcal / 2.50€

3

Friday

1189 kcal / 2.58€

3

Saturday

1043 kcal / 3.75€

3

Sunday

1700 kcal / 3.27€

3