Corgeat Quick No-Cook Week
A practical 7-day template focused on no-cook or very fast meals, with breakfast and the same meal for lunch and dinner.
Meals
21
Avg kcal/day
1667
Weekly price
40.69€
All meals
Berry Banana Smoothie Bowl
Monday / Breakfast
Chicken Caesar Pasta Salad
Monday / Lunch
Chicken Caesar Pasta Salad
Monday / Dinner
Green Smoothie Bowl
Tuesday / Breakfast
Bruschetta Pasta Salad
Tuesday / Lunch
Bruschetta Pasta Salad
Tuesday / Dinner
Buttered toast, Crushed Strawberries Topped with Chocolate
Wednesday / Breakfast
BLT Pasta Bowls
Wednesday / Lunch
BLT Pasta Bowls
Wednesday / Dinner
Smoked Salmon Toast
Thursday / Breakfast
Caprese Toast
Thursday / Lunch
Caprese Toast
Thursday / Dinner
Ricotta Toast
Friday / Breakfast
Classic Tuna Melt
Friday / Lunch
Classic Tuna Melt
Friday / Dinner
Apple Cinnamon Toast
Saturday / Breakfast
Beet Salad with Goat Cheese and Balsamic
Saturday / Lunch
Beet Salad with Goat Cheese and Balsamic
Saturday / Dinner
Cucumber Ricotta Toast
Sunday / Breakfast
Mediterranean Quinoa Bowl
Sunday / Lunch
Mediterranean Quinoa Bowl
Sunday / Dinner
Week
Monday
2433 kcal / 8.53€
Tuesday
1664 kcal / 4.42€
Wednesday
2049 kcal / 4.59€
Thursday
1338 kcal / 6.64€
Friday
1860 kcal / 7.17€
Saturday
1052 kcal / 3.91€
Sunday
1275 kcal / 5.43€